Families shared meals and quality time more during the pandemic. Experts say it’s important to keep that going.

For many families, the COVID-19 pandemic was a time of high stress and anxiety about the future. But new research shows that the lockdowns had a silver lining: more family dinners. The study, published in the journal Couple and Family Psychology: Research and Practice, discovered that families who ate together more often during the pandemic […]

1 min read

Why road safety is so important on Halloween — and other risks drivers should be aware of this fall

While icy conditions typically prompt drivers to be more cautious in winter, fall should have the same effect. According to Carfax data, more than 72% of U.S. drivers live in states where autumn is peak accident season. Moreover, a spokesperson for the National Highway Traffic Safety Administration (NHTSA) tells Yahoo Life that while the total […]

1 min read

Your guide to a happy and healthy November: How to prepare for the end of daylight saving time — and why voting is good for your well-being

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should get you back on track. You’ll need that energy, as there’s a […]

2 mins read

These caregivers work closely with Alzheimer’s patients. 6 lessons they’ve learned about brain health, purpose and finding joy.

Across the country, roughly 7 million Americans are living with Alzheimer’s disease; nearly all of us know someone who is affected. Alzheimer’s, a form of dementia, is a brain disease that damages parts of the brain responsible for language, thinking and memory. While the early stages of the disease often yield no noticeable symptoms, those […]

2 mins read

Does your home smell bad? Why nose blindness makes it hard to tell — plus 7 expert tips to freshen things up.

You’ve probably walked into someone else’s home and noticed the lingering scents of last night’s salmon dinner, pet odor, musty bedrooms or slightly mildewy bathrooms. But why is it so hard to tell if your own home smells bad? That’s because, after a while, you stop noticing it. There’s even a name for it: nose […]

2 mins read

Daylight saving time is ending Sunday — and the change can affect your health. How to prepare before the clocks ‘fall back.’

Daylight saving time will be coming to a close this weekend. The onset of daylight saving time in the spring is linked to more negative health consequences like a higher risk of obesity, metabolic syndrome, cardiovascular disease and depression. However, the clocks “falling back” in November are also associated with some adverse health outcomes such […]

2 mins read